TCRN

While some claim that it is necessary to wait a while before engaging in physical activity after a meal, others believe that there is no waiting period. Ultimately, the decision of when to exercise after eating depends on individual factors. digestion process is complex because it involves the breakdown of […]

One of the best tributes to the iconic group ABBA will be presented in Costa Rica, coming straight from Slovakia.The show by “Generation ABBA” will be enjoyed on Sunday, October 6, at the National Auditorium Theater and will delight the Costa Rican audience with the most beloved and iconic songs […]

Moving abroad can evoke a complex mix of emotions: joy, sadness, discouragement, and hope, often all at the same time. How can you manage these conflicting feelings to embrace life in a new country with calmness and optimism? Navigating the emotional turbulence of moving abroad Moving to another country doesn’t […]

In Costa Rica, it is estimated that around two out of every ten women may have endometriosis, although the statistics could be higher due to existing underdiagnosis. In the world, 190 million women suffer from this chronic disease characterized by the presence of tissue similar to the endometrium outside the […]

Costa Rica, with its stunning natural beauty, rich biodiversity, and commitment to sustainability, has emerged as a leading destination for health tourism. As travelers increasingly prioritize their well-being and seek holistic wellness experiences, Costa Rica offers the perfect combination of pristine environments, world-class medical facilities, and rejuvenating activities that cater […]

The white-tailed deer, known as the “bambi” of Costa Rica, is a majestic and iconic species that roams the lush forests and biodiverse ecosystems of this Central American paradise. With its distinctive white underside of its tail, this graceful and charming mammal holds a special place in the hearts of […]

Making friends is an essential aspect of human life, and its benefits extend far beyond mere social interaction. Having a strong social network of friends can have a profound impact on our overall well-being, including our physical and mental health. Social Support Friends provide emotional support, which is essential for […]

Central America needs to take advantage of all available technologies and establish plans that allow for adaptation and resilience to reduce the effects of the climate crisis and not jeopardize food production, experts warned this Friday at a forum in Honduras. Prolonged droughts and more intense rains are some of […]

With the vote of 38 deputies, the Legislative Assembly approved the bill presented by the social Christian Carlos Felipe García, which changes the age at which a minor transitions from childhood to adolescence. That age was set at 12 years, but it has now been raised to 13 years, with […]

The Insect Museum of Costa Rica, located in the city of San José, is a fascinating destination for anyone interested in entomology, the study of insects. With over 35,000 specimens on display, it is one of the most comprehensive and impressive insect museums in the world. As you enter the […]