TCRN

Costa Rica’s pristine beaches offer a paradise for sun-seekers and water enthusiasts. However, to ensure a safe and enjoyable experience, it’s essential to take certain precautions: Sun Safety: * Sunscreen: Apply broad-spectrum sunscreen with an SPF of 30 or higher every two hours, even on cloudy days. Pay special attention […]

Costa Rica, often dubbed the “Switzerland of Central America,” has long been a popular destination for retirees seeking a peaceful and fulfilling lifestyle. With its stunning natural beauty, warm climate, and welcoming culture, it’s easy to see why. Let’s delve into the reasons why Costa Rica could be the perfect […]

Many people don’t know this, but the complete map of Costa Rica still has a part that needs to be defined. The dividing line that defines the boundaries between the country and Panama in the Caribbean Sea must be drawn. In 1980, the Calderón-Ozores Treaty was signed to define marine […]

Costa Rica offers a wide range of accommodations to suit every travel style and budget, from luxurious resorts with stunning ocean views to cozy hostels surrounded by jungle. Whether you’re seeking an indulgent retreat, a family-friendly hotel, or a budget-friendly base, this guide explores the best places to stay across […]

The marketing of junk food, soft drinks, chocolates, and other industrialized snacks on social media contributes to “normalizing” unhealthy eating, stated a group of Canadian researchers who are calling for policies to protect children and adolescents. Social media is becoming an important space where young people end up being exposed […]

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While it is true that most people eat enough protein to prevent deficiency, others would do better with a much higher protein intake. Starting at the age of 35, we begin to lose muscle […]

The annual climate change conference (COP29) opened this Monday in Baku with calls for global cooperation, under the impact of Donald Trump’s electoral victory in the United States. The annual climate summit, under the auspices of the UN, is taking place as the world is heading towards breaking another temperature […]

It is not necessary to be rich to be eligible for a Golden Visa. Although many people opt for traditional investments like real estate, there are other ways to obtain this coveted visa. Volunteering as a way to obtain a Golden Visa Volunteering can pave the way to obtaining a […]

Lovers of nighttime shows and astronomy will be able to appreciate the fourth and final supermoon of 2024, visible on November 14 from the constellation Aries, digital media highlight today. This is the so-called Beaver Moon that closes the cycle of these supermoons in 2024. The previous ones happened in […]

The dream of a unified Central America, a single nation spanning the heart of the isthmus, was a fleeting vision that emerged in the early 19th century. It was a time of great upheaval, as the region sought to break free from the shackles of Spanish colonial rule. The seeds […]