Q COSTARICA — Costa Rica is experiencing a silent mental health crisis. Between 2023 and 2025, the country recorded 7,527 suicide attempts, an issue that took center stage on World Mental Health Day.
According to reports from the Ministry of Health, although the 2025 data show a slight decrease compared to the previous year, the problem remains persistent and has a high social impact.
According to the report, 2024 was the most critical year, with 2,648 reported cases, representing a 10.15% increase compared to 2023.
So far in 2025, the country has recorded 2,493 attempts, a preliminary figure that shows a 3.81% decrease.
“Although there has been progress, the problem remains significant and requires continued attention,” the ministry warns in its analysis.
Adolescents and Women, the Most Affected
The data confirm that the adolescent population is the most affected by suicide attempts, with a consistent trend throughout the three-year period.
The 10- to 19-year-old group shows the highest incidence, especially among adolescent girls, with 2024 marking the highest peak.
The Ministry also attributes this behavior to factors such as peer pressure, bullying, exposure to social media, hormonal changes, and violence within the family environment.
“This group is highly vulnerable and requires constant support from schools, homes, and mental health services,” emphasizes the Ministry of Health.
On the other hand, the data reveal a worrying increase in childhood, between the ages of 5 and 9, where, although cases are few, the upward trend worries authorities.
Among young adults (20 to 29 years old), high rates also remain, especially among women, affected by economic problems, unemployment, domestic violence, and emotional overload.
Also among the adult population (30 to 59 years old), the upward trend is accentuated in the 50 to 59 age group, while adults over 75 years old expect a spike in 2025, associated with isolation, chronic illnesses, and a lack of support networks.
Crisis Reflected on Mental Health
World Mental Health Day, commemorated every October 10, arrived this year amid figures that highlight the emotional burden Costa Rica is experiencing.
Regional and national experts agree that anxiety and depression are the main facets of the mental health crisis, and that their impact is amplified by violence, insecurity, and social inequalities.
“Mental health continues to be the most neglected area of healthcare. While physical illnesses have strategies and budgets, mental disorders still face misinformation and stigma,” explained Dr. Pedro Gargoloff, a mental health specialist.
For his part, Dr. Mauricio Campos, president of the Global Network of Suicidologists, emphasizes the importance of emotional support.
“Experiencing depression and anxiety with others is not the same as experiencing it alone. The uncertainty of not knowing where to turn or whether someone will understand creates isolation and hopelessness,” he warned.
Inequality and Prevention
On the other hand, the Health report identifies a close relationship between suicide attempts and social determinants, such as poverty, unemployment, domestic violence, and lack of access to psychological care.
According to the institution, although prevention campaigns have contributed to a slight reduction in 2025, the country still faces major structural challenges.
Peaks in suicide attempts tend to be concentrated between March and May of each year, suggesting that school, economic, or climatic factors also impact the emotional stability of the population.
“We need to strengthen mental health care, especially outside the Greater Metropolitan Area, where access is limited. Prevention is more urgent than ever,” authorities emphasize.
Caring for the Mind and Life
Each year, World Mental Health Day seeks to highlight the right of all people to receive emotional care without stigma or discrimination.
Experts insist that prevention begins with discussing the topic with empathy, recognizing the warning signs, and seeking help early.
“Mental health should not be seen as a privilege, but as a basic need. Talking, listening, and supporting others can save lives,” the experts believe.
If you or someone close to you is experiencing an emotional crisis or suicidal thoughts, you can contact:
- 911
- 800-0-121-121 (Servicio “Aquí Estoy” – “Here I Am” Service – from the College of Psychologists)
- National Center for Pain Control and Palliative Care: 2253-5921
- National Psychiatric Hospital: 2232-7555
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