In an age where mental health challenges are increasingly prevalent, many are turning to nature’s pharmacy for relief. Medicinal plants, long revered in traditional healing systems across the globe, offer a gentle yet powerful approach to nurturing psychological well-being. From easing anxiety to enhancing cognitive function, these botanical allies provide […]
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Costa Rica, a jewel of Central America known for its lush rainforests, pristine beaches, and vibrant culture, is also remarkably well-connected to the rest of the world through its international air travel network. Whether you’re a tourist planning an adventure, a digital nomad seeking a tropical base, or an expat […]
Q COSTARICA — According to a study by the Global Wellness Institute (GWI), a connection to the past is one of the main motivations for wellness travel. It has been observed that travelers seek destinations that allow them to relive happy memories, which is directly related to improved mental well-being. […]
Q COSTARICA (EFE) Panama’s President José Raúl Mulino met on Monday with executives from Mizuho Bank, one of Japan’s leading banks interested in financing several infrastructure projects in Panama, including the train that will connect Panama City to the border with Costa Rica. Mulino announced at the meeting, which took […]
Q COSTARICA — The statement on Monday by U.S. President Donald Trump, in which he listed San José, Costa Rica, among “the worst cities in the world to live” due to its lack of safety, set off alarm bells in the tourism sector. For the Cámara Nacional de Turismo (Canatur) […]
Costa Rica is celebrated for its stunning biodiversity, eco-tourism industry, and national slogan: Pura Vida. But behind the postcard-perfect reputation, a quieter crisis is unfolding-one that many visitors, and even residents, never see. Every year, thousands of wild animals die from electrocution after coming into contact with uninsulated power lines […]
In the heart of Costa Rica’s cultural tapestry rolls a humble yet iconic figure—the oxcart, or carreta. Once a vital tool for economic survival, the oxcart has evolved into a cherished national symbol, representing the country’s history, artistry, and values. With its vibrant colors and intricate designs, the oxcart is […]
Ayahuasca, a powerful psychoactive brew originating from the Amazon rainforest, has captivated the attention of scientists, spiritual seekers, and mental health professionals alike. Traditionally used by Indigenous communities for healing and spiritual insight, Ayahuasca is now being studied for its profound psychological and emotional benefits. While not without risks, its […]
As an avid traveler, Canadian Kelly Bergquist used to visit the United States at least once a year.The Edmonton woman was last south of the border in August 2024, when she went to a concert in Las Vegas. Although she considered traveling to the United States again this year, the […]
The relationship between people and dogs goes far beyond companionship: it has a direct and positive impact on mental, emotional, and physical health. This is supported by numerous international studies and clinical experiences that demonstrate how contact with dogs can reduce anxiety, strengthen the immune system, and improve quality of […]