TCRN STAFF

Costa Rica, a small Central American country nestled between Nicaragua and Panama, has earned the nickname “Natural Playground”—and for good reason. Despite covering just 0.03% of the Earth’s surface, it boasts nearly 5% of the planet’s biodiversity. From misty cloud forests and active volcanoes to pristine beaches and vibrant coral […]

Costa Rica’s national anthem, Himno Nacional de Costa Rica, is more than a ceremonial tune—it’s a lyrical embodiment of the country’s values, history, and peaceful spirit. Officially titled “Noble Patria, tu hermosa bandera” (“Noble Homeland, Your Beautiful Flag”), the anthem reflects the soul of a nation that has chosen diplomacy […]

Beyond national parks and government programs, a growing number of Costa Ricans – small farmers, landowners, and cooperatives – are choosing to let their land grow wild again. Through this they are redefining conservation from the ground up. In the 1970s and 1980s, Costa Rica lost over half of its […]

In the annals of Costa Rican history, few figures stand as boldly as **Francisca “Pancha” Carrasco**, a woman whose bravery during the **1856-1857 National Campaign** against William Walker’s filibusters earned her a legendary status. At a time when women were largely excluded from combat, Carrasco defied societal norms, taking up […]

In a world where stress and anxiety are increasingly common, many people turn to friends, family, or even strangers to unburden their hearts. But beyond the psychological relief that comes from voicing our fears, there is a deeper, often overlooked dimension: **the spiritual consequences of sharing our worries with others.**  […]

Have you noticed how quickly the healthcare world is changing? Patients need more care options, technology is advancing, and the responsibilities of nurses keep growing. Many nurses feel the pressure to stay updated, and one way they are responding is by expanding their skills. Developing new knowledge and certifications is […]

Costa Rica is famous for its lush rainforests, stunning beaches, and incredible biodiversity. But beyond its natural wonders, the country boasts a fascinating railway history that once connected its bustling cities, coffee plantations, and coastal ports. Today, Costa Rica’s trains are experiencing a revival, offering both locals and tourists a […]

Manuel Antonio National Park is one of Costa Rica’s most famous natural treasures, renowned for its lush rainforests, abundant wildlife, and stunning coastline. While many visitors flock to the park’s main beaches—Playa Espadilla and Playa Manuel Antonio—few realize that hidden gems lie tucked away along the park’s rugged trails. These […]

People over 40 years of age diagnosed with diabetes who have not recently received an eye exam will be able to access a free screening for the early detection of diabetic retinopathy. This eye screening program will be conducted at various Fischel Group pharmacies located in the east and west […]

The call for entries has been announced for the fourth edition of the AmbientaDOS award in Costa Rica, an environmental education initiative that seeks to promote the recycling of recoverable waste in educational centers. The Recycling Collection and Sustainable Initiative categories are open to duly registered public and private institutions, […]