Beleida Delgado

March 14, marked World Sleep Day, an initiative promoted by the World Sleep Society to raise awareness about the importance of adequate sleep for physical and mental health. For 2025, the slogan “Make Sleep Health a Priority” sought to highlight the direct relationship between sleep quality and overall well-being. In […]

People in Heredia and Alajuela are reporting allergies, asthma, a itchy throat, a dry cough, and an itchy nose due to recent gas emissions from the Poás Volcano. Health conditions have been particularly affected in urban areas where the accumulation of gases is most noticeable, according to the Volcanological and […]

Costa Rica, a land of vibrant biodiversity and breathtaking landscapes, also holds a rich tapestry of indigenous cultures, each possessing a profound spiritual connection to the natural world. For those seeking a deeper, more meaningful travel experience, venturing beyond the well-trodden tourist paths and engaging with these communities offers a […]

It has been 16 years since the first digital wallet was introduced, and during this time. They have evolved significantly, become more complex, and taken on various forms. Today, we’ll focus on one of these types: the hot wallet – the choice of over 80% users in 2023. A hot […]

In a global landscape increasingly defined by polarization and conflict, Costa Rica’s enduring commitment to neutrality stands as a beacon of reason and a testament to the power of peace. This small nation, devoid of a standing army since 1948, has long championed diplomacy and international cooperation, a stance that […]

Saudy Palacios crossed the dangerous Darien jungle, on the border between Panama and Colombia, with the hope of reaching the United States, having a job, a house and educating her son. Now she returns to Venezuela by sea with “broken dreams” due to President Donald Trump’s immigration policy. Hundreds of […]

Spinal Muscular Atrophy (SMA) is a genetic and hereditary disease characterized by a loss of muscle strength due to the degeneration of motor neurons that are responsible for sending signals to the muscles so that they move, it can even progress to advanced states such as paralysis compromising other body […]

The uncontrolled proliferation of chairs, awnings and massage tables on the beaches of Costa Rica threatens free circulation and the quality of the tourist experience, according to Shirley Calvo, executive director of the National Chamber of Tourism (Canatur). The representative of the sector urged the approval of a law that […]

The Costa Rican Minister of Public Security, Mario Zamora, urged the deputies to avoid alarmism and not affect the international image of Costa Rica regarding the arrival of migrants deported from the United States, in response to the statements of legislator Oscar Izquierdo, head of the National Liberation Party (PLN) […]

First it was the turn of nearshoring, when companies, especially from the United States, sought to move operations from Asia to closer markets where they had confidence. There Costa Rica took the lead, adding from qualified human resources to having a schedule similar to the parent companies in North America. […]