Beleida Delgado

Have you heard of gymtimidation? If you are a beginner at the gym, it is likely that you experience this feeling of intimidation, even if you don’t name it. Let’s see what it consists of and, above all, how to overcome it. The truth is that the fear and anxiety […]

The Ambassador of the United Arab Emirates (UAE) in Costa Rica, Rawdha Al Otaiba, presented the opportunities for cooperation between the two countries at an event held at the Latin American University of Science and Technology. (ULACIT). Before an audience composed of students, professors, diplomats, and businesspeople, the ambassador emphasized […]

The search for natural alternatives to improve sexual health and overall well-being has led nutrition experts to highlight the benefits of certain foods. Among them, watermelon stands out, a fruit that has shown positive effects in increasing sexual desire and could function as a natural Viagra for both men and […]

Starting this past Tuesday, November 12, Costa Ricans can purchase a special edition of the new 50-colon coin, known as the “Morpho Butterfly,” a piece that combines functionality with artistic and educational design. Launched by the Central Bank of Costa Rica (BCCR) as part of the “Fauna of our Ecosystems” […]

A delegation of Costa Rican tourism companies departed for Copenhagen, Stockholm, and Edinburgh on a mission to position Costa Rica in emerging markets in Northern Europe and the United Kingdom. With the support of the business organization Proimagen Costa Rica and the Costa Rican Tourism Institute (ICT), companies will meet […]

Evangelina González, an Argentine content creator, returns to the country to embark on a journey along “El Camino de Costa Rica,” a hiking route highlighted by NatGeo and the New York Times. This route, which connects the Caribbean with the Pacific over 280 kilometers, offers a unique perspective of the […]

The business world is experiencing a significant change in the way companies approach the well-being of their employees. In 2018, the Ministry of Labor and Social Welfare issued Standard 035, which aims to prevent and control psychosocial risk factors in the workplace. This regulation has motivated companies and corporations to […]

Today, Volaris Costa Rica, the ultra-low-cost airline operating in Central America, Mexico, and the United States, inaugurated its new international route connecting San José with Guadalajara. The direct flight is available on Tuesdays and Saturdays for travelers. “Guadalajara is one of Volaris’s most important operational hubs, due to its network […]

On the morning of this past Thursday, the transfer of three large pre-Columbian spheres will begin from the Matra facilities in Santa Ana to the National Museum at its locations in downtown San José and Pavas. These are spheres that measure 1.21, 1.29, and 1.81 meters in diameter. Two of […]

On December 1, 1948, the Costa Rican president José Figueres abolished the army, transforming the country into a neutral state. There are 21 countries in the world that do not have an army. In the case of Costa Rica, this fact dates back to a civil war that lasted 44 […]