Beleida Delgado

Costa Rica has been recognized as one of the friendliest countries in the world for international visitors, according to the World Population Review ranking updated to 2025. The list is based on the Expat Insider survey by InterNations, one of the largest global communities for people living and working abroad. […]

Dr. Marta Calvo, a digestive system specialist at Puerta de Hierro Hospital in Madrid, reported that the onset of inflammatory bowel disease (IBD) typically occurs between the ages of 15 and 30. However, she warned of an increase in cases of the condition in the elderly and children. “It is […]

Costa Rica ranks third in the Americas for freedom of expression, according to the most recent Reporters Without Borders (RSF) report published on May 2, 2025. The annual study evaluates 180 countries and territories based on five indicators: political context, legal framework, economic context, sociocultural context, and safety for journalists. […]

The tourism sector leadership of Tamarindo Beach, in Santa Cruz (Guanacaste), is strongly focused on attracting visitors—both domestic and international—who love the sport as a strategy to increase visitation, benefit local commerce, and promote demand for goods and services. The next effort to capture this market segment takes place this […]

The Costa Rican band The Saint Cecilia is marking a milestone as they are set to kick off their tour in the United States, playing at three of the most important festivals, sharing the bill with established artists such as Green Day, Justin Timberlake, Ice Cube, Anderson .Paak, and Khruangbin. […]

In the hustle and bustle of modern life, where obligations pull us in every direction and the noise of daily responsibilities crowds our minds, finding moments of spiritual renewal can seem elusive. Yet, hidden in the gentle embrace of the ocean waves and the warm touch of sunlit sands lies […]

Costa Rica has long been a paradise for travelers seeking pristine nature, adventure, and relaxation. While it has been a popular destination for North American tourists, in recent years, an increasing number of Europeans have been drawn to its breathtaking landscapes and “Pura Vida” lifestyle. From vibrant rainforests to stunning […]

Costa Rica is home to some of the most breathtaking national parks in the world, each offering a unique experience for nature lovers, wildlife enthusiasts, and adventure seekers. Among these protected areas, **Cahuita National Park** stands out as a Caribbean paradise, blending pristine beaches, lush rainforest, and vibrant coral reefs […]

Costa Rica is celebrated for its lush rainforests, breathtaking beaches, and rich biodiversity. But beyond its natural beauty lies an often-overlooked treasure: its indigenous communities. These groups, deeply rooted in history and tradition, offer visitors a unique and meaningful opportunity to explore a different side of Costa Rica—one enriched by […]

Investing in vacation rental real estate has become an increasingly popular way to generate passive income, build equity, and diversify financial portfolios. With the rise of platforms like Airbnb and Vrbo, short-term rentals provide property owners with lucrative opportunities to tap into the travel industry. However, this form of investment […]